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Life on Purpose

What can you do to bring more meaning, joy, and purpose into your life? How do you improve your health, happiness, and well-being? If you're asking those questions, you're in the right place! http://www.lifeonpurposeshow.com ​Since 2011, I've been asking those questions in more than 250 in-depth conversations with healers, entrepreneurs, creatives, seekers, and thought leaders from around the world. In each episode, we discuss topics like mindfulness, health and healing, conscious living, personal transformation, frontier science, spirituality, life purpose, and wellness in every aspect of life and work. My goal is to offer inspiration and concrete examples that listeners can apply on their own. Life on Purpose, which was featured in The Huffington Post and iTunes' New & Noteworthy listings in January/February 2015, is produced by Gregory Berg. He's also the host of the acclaimed Radio Enso, which aired nearly 150 in-depth conversations from 2011-2014 and has a five-star rating on iTunes. Through the years, Greg had been fortunate enough to interview an amazing array of inspirational people whose life and work revolves around helping others answer those very questions — creatives, academics, and visionaries like Brene Brown, Dan Millman, Dr. Bernie Siegel, Barbara Marx Hubbard, Jennifer Louden, Jonathan Fields, davidji, Danielle LaPorte, Chris Guillebeau, Susan Piver, Chris Brogan, A.J. Jacobs, Betsy Chasse, don Miguel Ruiz Jr., and MANY more.
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Now displaying: Page 1
Jun 4, 2015

For Life on Purpose Episode #23, my guest is author, ghostwriter, "flourisher," and free-range home-worker Cheryl Rickman. Cheryl joins me to discuss her latest book The Flourish Handbook: How To Achieve Happiness With Staying Power, Boost Your Well-Being, Enjoy Your Life More and Reach Your Potential, as well as some of the tools she uses to live a purposeful life.

About: Cheryl Rickman is a Hampshire (UK)-based author/ghostwriter, "flourisher" and free-range home-worker. Her practical books and products empower and enable people to enjoy and appreciate their lives more, boost their well-being, start-up in business, pursue their purpose and reach their potential. 

Cheryl's latest book, The Flourish Handbook, is a compelling and easy-to-digest practical guide on how to flourish; packed with worksheets, guidance, to-do lists and planners to help people find their forte, boost their positivity, and bolster their resilience, mindfulness and gratitude. Drawing on extensive research and her own methods of coping with adversity and tragedy, achieving dreams, and harnessing the power of gratitude, The Flourish Handbook is about much more than merely achieving happiness. It's based on the five pillars of well-being as set out by leading positive psychologists: positive emotion, engagement, supportive relationships, meaningful purpose, and achievement. 

Meanwhile, The 7-Step Flourish Challenge has been designed to help busy people to flourish. It provides a comprehensive workbook along with daily e-mail reminders to maximise positivity, minimise negativity, bolster resilience, focus and action steps towards growth and achievement.

To learn more about Cheryl and her work, visit: http://www.cherylrickman.co.uk.

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