Info

Life on Purpose

What can you do to bring more meaning, joy, and purpose into your life? How do you improve your health, happiness, and well-being? If you're asking those questions, you're in the right place! http://www.lifeonpurposeshow.com ​Since 2011, I've been asking those questions in more than 250 in-depth conversations with healers, entrepreneurs, creatives, seekers, and thought leaders from around the world. In each episode, we discuss topics like mindfulness, health and healing, conscious living, personal transformation, frontier science, spirituality, life purpose, and wellness in every aspect of life and work. My goal is to offer inspiration and concrete examples that listeners can apply on their own. Life on Purpose, which was featured in The Huffington Post and iTunes' New & Noteworthy listings in January/February 2015, is produced by Gregory Berg. He's also the host of the acclaimed Radio Enso, which aired nearly 150 in-depth conversations from 2011-2014 and has a five-star rating on iTunes. Through the years, Greg had been fortunate enough to interview an amazing array of inspirational people whose life and work revolves around helping others answer those very questions — creatives, academics, and visionaries like Brene Brown, Dan Millman, Dr. Bernie Siegel, Barbara Marx Hubbard, Jennifer Louden, Jonathan Fields, davidji, Danielle LaPorte, Chris Guillebeau, Susan Piver, Chris Brogan, A.J. Jacobs, Betsy Chasse, don Miguel Ruiz Jr., and MANY more.
RSS Feed
Life on Purpose
2021
August
June
April
January


2020
December
September
August
June
May
April
March


2018
June
February
January


2017
December
November
October
September
July
June
May
April
March
February
January


2016
December
November
October
September
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


Categories

All Episodes
Archives
Categories
Now displaying: May, 2020
May 14, 2020

My guest for Life on Purpose Episode #90 is speaker, mindfulness and performance coach, and author George Mumford, a.k.a. The Mindfulness Performance Whisperer. George is a highly acclaimed expert in sports psychology and performance and NBA Hall of Fame coach Phil Jackson’s ‘Secret Weapon’ to winning eight NBA Championships.

George’s passion is teaching mindfulness to high profile sports, business and academic teams alike; from the Los Angeles Lakers, Chicago Bulls and New York Knicks (he taught Michael Jordan, Kobe Bryant, and many other pro athletes), to senior global executives and systems. He is the author of The Mindful Athlete: Secrets to Pure Performance

In our Life on Purpose chat, we discussed mindfulness itself and what that means; how we can all deal with all the uncertainty during the COVID-19 pandemic; holding hurt and hope simultaneously; his own inspirational life journey from being one of 13 kids growing up in the rough parts of Boston to heroine addiction to recovery and decades of teaching and speaking about mindfulness; The Last Dance (the new ESPN documentary on Michael Jordan and the Bulls for which he was interviewed); the importance of a practice; the Cherokee tale of the two wolves; his Five Spiritual Superpowers; the concept of a Masterpiece Within each of us; and so much more!

About George:

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Shaquille O'Neal, Lamar Odom and countless other NBA players turn around their games.

A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist.

With a charismatic teaching style that combines mindfulness techniques with lessons from pop culture icons such as Yoda, Indiana Jones, and Bruce Lee, Mumford tells illuminating stories about his larger than life clients. His writing is down-to-earth and easy to understand.

The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter the pursuit.

###

1